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Finger Training Bands
Finger Training Bands
Finger Training Bands
Finger Training Bands
Finger Training Bands
Finger Training Bands

Finger Training Bands

Regular price $13.95 Sale price $8.95
Unit price  per 

Elbow pain is common for active individuals. Whether you play sports, musical instruments, or work in construction, the constant overuse of your forearm muscles will cause elbow pain, IF you don't take care of the muscles properly!

BENEFITS of TRAINING with Finger Strengthener:

  • Increased Grip Strength
  • Balance/Build Forearm Musculature
  • Stabilize Wrist & Elbow Joints
  • Improve Muscle Tone
  • Effective Tendonitis/Carpal Tunnel Relief
  • Injury Prevention
  • Faster Injury Recovery
  • Post Injury/Surgery Rehabilitation
  • Convenient (Use them ANYWHERE)


Forearm and elbow pain is common among people who participate in repetitive activities that primarily use the FLEXOR muscles of the forearm. Weightlifters, rock climbers, bowlers, and tennis players (just to name a few) are far more likely to develop Repetitive Strain Injury than most people. In fact, tendonitis and carpal tunnel are some of the MOST common injuries among these activities due to the strain caused by the repetitive movements under strenuous force!


The GOOD NEWS is that training with Finger Strengthener is a simple solution to the problem that can prevent pain, stabilize your wrist and elbow, improve musculature and make you more resistant to injury by strengthening and balancing the underdeveloped muscle groups of your forearm and promoting blood flow to the area which stimulates healing.

Our therapeutic Finger Strengthener bands come in 3 resistance levels: GREEN (light)ORANGE (moderate) & BLUE (heavy) to provide you with your ideal training level.


  • Place loops over the second digit of fingers
  • Open hand as far as you can 10-20 reps
  • Repeat 3-5 times on each hand
  • Train every 2-3 days
  • Train at YOUR level! DO NOT overtrain!
  • DISCONTINUE if experiencing pain or numbness from exercises