Elbow pain is common for active individuals. Whether you play sports, musical instruments, or work in construction,the constant overuse of your forearm muscles will cause elbow pain, IF you don't take care of the muscles properly!
BENEFITS of TRAINING with Finger Strengthener:
Increased Grip Strength
Balance/Build Forearm Musculature
Stabilize Wrist & Elbow Joints
Improve Muscle Tone
Effective Tendonitis/Carpal Tunnel Relief
Faster Injury Recovery
Post Injury/Surgery Rehabilitation
Convenient (Use them ANYWHERE)
Forearm and elbow pain is common among people who participate inrepetitive activities that primarily use the FLEXOR muscles of the forearm. Weightlifters, rock climbers, bowlers, and tennis players (just to name a few) are far more likely to developRepetitive Strain Injurythan most people. In fact, tendonitis and carpal tunnel are some of theMOST commoninjuries among these activities due to the strain caused by the repetitive movements under strenuous force!
THAT’S WHY IT'S SO IMPORTANT TO EXERCISE YOUR EXTENSORS!
TheGOOD NEWS is that training withFinger Strengthener is a simple solution to the problem that can prevent pain, stabilize your wrist and elbow, improve musculature and make you more resistant to injury bystrengthening and balancingthe underdeveloped muscle groups of your forearm andpromoting blood flowto the area whichstimulates healing.
Our therapeuticFinger Strengthener bands come in 3 resistance levels: GREEN (light), ORANGE (moderate) & BLUE (heavy)to provide you with your ideal training level.
Place loops over the second digit of fingers
Open hand as far as you can 10-20 reps
Repeat 3-5 times on each hand
Train every 2-3 days
Train at YOUR level! DO NOT overtrain!
DISCONTINUE if experiencing pain or numbness from exercises